What do we know about such roots as carrots? Well, it's a plant and so on.
Recently watched the news. The bottom line is lack of iodine in the body. Supposedly you can even lose consciousness. For carrots it has nothing to do, but one retseptik completion of iodine I know. A glass of boiled water and a few drops of normal pharmacy.
But that rocks carrots, I love her in any way, that's why I decided to write that it is so useful. The presence of vitamins A, C, Groups B, E, D and K, as well as many minerals such as phosphorus, silicon, iron, sulfur, calcium, sodium, making juice is very valuable. Only here in the package from the store, there is no deal. All the same, there are also preservatives are present.
Juice cleanses the blood, increases resistance to colds, reduces fatigue, and certainly not for a drunk liter. And also, along with blueberries, increases visual acuity, which is especially important for people actively using the computer for me as well.
So drink the juice comrades)
forgot to add that it improves complexion)